All posts filed under: Advice

Nutrition On The Fly: Tips On How To Stay Healthy While Traveling

If you’ve ever experienced long exhausting flights you would probably know what an absolute bitch it is towards your skin, gut and sleeping patterns! Some of you may know from following me on my personal Instagram that I have recently just returned from four weeks in the UK + Ireland on a solo trip followed by a Topdeck tour, which was so much fun and as cliché as it sounds, life changing! (Everyone says it but its so true!) Advertisements