It feels so good to get back into the gym after 6 weeks 🏋🏼 Why so long? I took the time to work on my mental health FIRST.
Okay, you can admit it. You decided to take a week off from exercising or the gym to get your mind right and back to a healthy state, or because you were too stressed and lost love and passion, your homework load was a bitch or because life just kept rolling, but now you’re struggling to get back into it. (okay, maybe thats just me…) SO now the question: How do I get back to getting back into the gym? Here are a few tips to get back to climbing those hills and getting all sweaty!